What Type Of Dance Class Is Best For Beginners?

Have you considered taking a beginner dancing class but been unsure as to which style would be the greatest fit?

If dance classes are something you’re interested in, you might be wondering where to start. It might be difficult to know where to begin when deciding on a dancing class because there are so many different options.

What Type Of Dance Class Is Best For Beginners?

For beginners, several types of dance classes are suitable and popular for learning the basics. Here are a few options:

1. Ballet

Ballet is a classical dance form that originated in the 15th-century Italian Renaissance courts and later developed into a highly technical and disciplined art form. Ballet classes are a great choice for beginners as they provide a strong foundation in technique, posture, strength, and flexibility. Here are some key aspects of ballet classes:

  • Technique: Ballet focuses on precise movements and positions of the body. You will learn fundamental ballet positions, such as plié, tendu, and relevé, as well as various ballet movements like turns, jumps, and balances. Proper technique and alignment are essential in ballet.
  • Barre Work: Ballet classes typically begin with barre exercises. The barre provides support and helps dancers develop strength, balance, and flexibility. Barre’s work includes a series of exercises that target different muscle groups and improve control and coordination.
  • Center Work: After the barre, ballet classes move to the centre of the room, where you will practice movements without the support of the barre. Centre work includes adagio (slow and controlled movements), pirouettes (turns), allegro (jumps), and petite allegro (smaller, quick jumps).
  • Musicality: Ballet teaches you to connect your movements with music. You’ll learn to interpret and express the music through your dancing, enhancing your sense of rhythm and musicality.
  • Grace and Elegance: Ballet emphasizes poise, grace, and fluidity of movement. It helps you develop body awareness, control, and a sense of artistry.

Ballet classes can be found at dedicated ballet schools, dance studios, or community centres. It’s recommended to wear appropriate ballet attire, such as a leotard, tights, and ballet shoes, to facilitate movement and allow the instructor to observe and correct your form effectively.

Remember, ballet is a disciplined art form that requires patience, dedication, and practice. Don’t be discouraged if it feels challenging at first. With time and consistent effort, you can develop a solid foundation in ballet and enjoy its beauty and benefits.

2. Jazz

Jazz dance is a dynamic and energetic dance style that incorporates elements of ballet, modern dance, and popular dance styles. It originated in the early 20th century and has evolved to become a popular form of dance. Here’s what you can expect from jazz dance classes for beginners:

  • Warm-up: Jazz classes typically begin with a warm-up to prepare the body for movement. This may include stretching exercises, isolations (moving specific body parts independently), and cardio exercises to increase heart rate and flexibility.
  • Technique and Fundamentals: Jazz classes focus on teaching fundamental jazz dance techniques. You’ll learn various movements like kicks, turns, jumps, leaps, and jazz walks. The emphasis is on developing coordination, strength, and control.
  • Choreography: Jazz classes often incorporate choreographed routines or combinations. You’ll learn sequences of movements set to popular or upbeat music. Choreography helps improve memory, musicality, and performance skills.
  • Style and Expression: Jazz dance allows for individual expression and personal style. It encourages dancers to bring their personality into their movements and adds flair and attitude to the choreography.
  • Performance Quality: Jazz dance places importance on performing with energy, showmanship, and stage presence. You’ll learn to project and engage with the audience, enhancing your performance quality.
  • Musicality: Jazz dance is closely connected to music, and classes will help you develop a sense of rhythm and musicality. You’ll learn to interpret and dance to different genres of music, including jazz, pop, R&B, and more.

Jazz dance classes can be found at dance studios, community centres, and performing arts schools. Comfortable dance attire, such as leggings or dance pants and a fitted top, is typically suitable. Jazz shoes or dance sneakers are commonly worn for jazz classes, providing support and flexibility for footwork.

Jazz dance is a versatile and engaging style that allows for creativity and self-expression. It’s a great option for beginners looking to have fun, improve their dance skills, and get a good workout at the same time.

3. Contemporary

Contemporary dance is a genre that emerged in the mid-20th century as a response to the traditional forms of ballet and modern dance. It is a highly expressive and fluid dance style that combines elements from various movement techniques and encourages individual interpretation and creativity. Here’s what you can expect from contemporary dance classes for beginners:

  • Technique and Improvisation: Contemporary dance classes often begin with a warm-up that focuses on developing strength, flexibility, and body awareness. You’ll learn foundational movement techniques such as contractions, release, floor work, and use of breath. Classes may also incorporate improvisation exercises to encourage personal exploration and movement invention.
  • Contemporary Movement Vocabulary: You’ll learn a range of movement qualities and techniques specific to contemporary dance. These can include fluid and organic movements, off-balance poses, weight shifts, and floor work. Classes may also incorporate elements of release technique, contact improvisation, and partner exercises.
  • Musicality and Interpretation: Contemporary dance emphasizes the connection between movement and music or other forms of artistic expression. You’ll explore different musical styles and learn to interpret the dynamics, rhythms, and emotions in the music through your movements. Additionally, you may be encouraged to explore the use of props, imagery, or text to enhance your interpretation.
  • Choreography and Composition: Contemporary dance classes often involve learning and creating choreographic sequences. You’ll have opportunities to collaborate with others and explore your creative ideas. Classes may also focus on developing compositional skills, such as structuring a dance piece or exploring different spatial arrangements.
  • Performance Skills: Contemporary dance encourages individuality and expression. You’ll learn to embody the choreography and communicate your emotions and intentions to the audience. Classes may include performance opportunities to showcase what you have learned.

Contemporary dance classes are offered in various dance studios, performing arts schools, and community centres. The attire for contemporary dance is typically comfortable and allows for freedom of movement, such as fitted clothing or dancewear. Bare feet or socks are commonly used, but some dancers may prefer to wear contemporary dance shoes or foot thongs for protection.

Contemporary dance offers a space for self-expression and exploration. It allows you to develop your unique movement style and connect with your body in a personal and creative way. Whether you have previous dance experience or are completely new to dance, contemporary classes can be a fulfilling and enriching experience.

4. Hip-hop

Hip-hop dance is a vibrant and energetic dance style that originated from the hip-hop culture in the 1970s. It encompasses a wide range of movements and styles, including breaking, popping, locking, and freestyle. Hip-hop dance classes for beginners focus on building foundational skills, rhythm, coordination, and musicality. Here’s what you can expect from hip-hop dance classes:

  • Warm-up: Hip-hop classes usually begin with a warm-up that includes stretching, isolations (moving specific body parts), and exercises to increase flexibility, strength, and coordination.
  • Basic Steps and Moves: You’ll learn fundamental hip-hop steps and movements, such as basic grooves, footwork patterns, and body isolations. These moves form the building blocks for more complex choreography.
  • Musicality and Rhythm: Hip-hop dance is closely connected to the rhythm and beats of the music. Classes will help you develop a sense of musicality, timing, and the ability to interpret and express the music through your movements.
  • Choreography: Hip-hop classes often include learning choreographed routines or combinations. These routines can be set to popular hip-hop or urban music. Choreography helps you develop memory, performance skills, and coordination.
  • Freestyle and Improvisation: Hip-hop encourages individual expression and creativity. Classes may include freestyle sessions, where you can explore your movement style and learn to improvise and adapt to different music and rhythms.
  • Performance Skills: Hip-hop dance is often performed in groups or crews. Classes may focus on developing performance skills, such as synchronization, dynamics, and stage presence. You’ll learn how to engage with the audience and bring your personality and style to your performances.

Hip-hop dance classes are offered in dance studios, community centres, and hip-hop-focused dance schools. Comfortable clothing, such as loose-fitting pants or leggings and a T-shirt, is suitable for hip-hop classes. Sneakers or dance sneakers with good support and traction are commonly worn to facilitate movement and protect the feet.

Hip-hop dance is a dynamic and expressive style that allows you to embrace your individuality and personal style. It’s a fun and energetic way to improve coordination, musicality, and body awareness while enjoying the music and culture of hip-hop.

5. Salsa

Salsa is a lively and passionate Latin dance style that originated in the Caribbean and has gained popularity worldwide. It is known for its energetic movements, intricate footwork, and vibrant music. Salsa classes for beginners offer a fun and social environment to learn the basics of this partner dance. Here’s what you can expect from salsa dance classes:

  • Basic Steps and Footwork: Salsa classes typically start with teaching the basic steps and footwork patterns. You’ll learn how to move your feet in sync with the rhythm of the music. The basic steps usually involve a forward-backward motion and side-to-side motion.
  • Partnering Techniques: Salsa is a partner dance, so you’ll learn how to connect and communicate with a dance partner. Classes will introduce you to partnering techniques like leading and following, maintaining a good frame, and understanding the importance of connection and communication through body language.
  • Turns and Spins: Salsa is known for its exhilarating turns and spins. In class, you’ll learn different turns for both leaders and followers. These turns add variety and excitement to your dance repertoire.
  • Musicality and Timing: Salsa is danced to a specific rhythm and beat. Classes will focus on developing your sense of musicality, helping you understand the different instruments and accents within the music. You’ll learn to interpret the music and dance in sync with its rhythm.
  • Styling and Body Movement: Salsa allows for personal expression and styling. You’ll learn body movement techniques, such as hip isolations, shoulder rolls, and arm styling, to add flair and individuality to your dancing.
  • Social Dancing: Salsa is often danced socially in clubs, parties, or salsa events. Classes may provide opportunities for social dancing practice, allowing you to apply what you’ve learned and build confidence on the dance floor.

Salsa classes can be found at dedicated salsa studios, dance schools, or community centres. It’s recommended to wear comfortable clothing that allows freedom of movement, such as dresses or skirts for followers and pants for leaders. Salsa shoes or dance shoes with a suede or leather sole are recommended for better traction and ease of movement.

Salsa is not only a dance but also a vibrant social scene that brings people together. Learning salsa can be a fantastic way to meet new people, enjoy Latin music, and experience the joy of dancing in a lively and supportive community.

6. Tap

Tap dance is a rhythmic dance style characterized by the creation of sounds through tap shoes hitting the floor. It emerged in the United States in the late 19th century and has since evolved into a popular and dynamic form of dance. Tap dance classes for beginners focus on developing coordination, rhythm, and precision. Here’s what you can expect from tap dance classes:

  • Basic Steps and Terminology: Tap classes start with teaching the fundamental tap steps and vocabulary. These include basic sounds like toe taps, heel taps, shuffles, flaps, and brushes. You’ll learn how to create different sounds by manipulating the placement and weight transfer of your feet.
  • Rhythm and Timing: Tap dance is all about rhythm. Classes will help you develop a sense of timing and musicality by practising different rhythms and tempos. You’ll learn to sync your movements with various music styles, including jazz, swing, or Broadway tunes.
  • Technique and Coordination: Tap dance requires precise footwork and coordination. You’ll learn proper technique, focusing on clean and clear sounds. Classes may also incorporate exercises to improve balance, control, and speed.
  • Combinations and Choreography: As you progress, tap classes may involve learning combinations or short choreographed routines. These combinations combine different steps and rhythms, allowing you to apply your skills more creatively and expressively.
  • Improvisation: Tap dance encourages improvisation and freestyle. You’ll have opportunities to explore your rhythmic variations, create your steps, and develop your style. Improvisation exercises help foster creativity and enhance musicality.
  • Performance Opportunities: Tap dance is often performed on stage, and classes may provide performance opportunities. These can be showcases, recitals, or local performances, giving you a chance to showcase your skills and gain stage experience.

Tap dance classes can be found at dance studios, performing arts schools, or community centres. Attire for tap classes typically includes comfortable clothing, such as leggings or dance pants, and tap shoes with metal plates attached to the soles for creating distinctive tapping sounds.

Tap dance offers a unique blend of music, rhythm, and movement. It’s a fun and dynamic dance style that allows you to create your music through your feet. Tap dancing is not only a great way to improve coordination and musicality but also a joyful and expressive form of artistic self-expression.


In conclusion, various dance styles are suitable for beginners, each offering its unique benefits and experiences. Ballet provides a solid foundation in technique, posture, and gracefulness. Jazz dance brings energy, dynamic movements, and a focus on coordination and rhythm. Contemporary dance encourages self-expression, fluidity, and creativity.

Hip-hop dance is vibrant, and energetic, and allows for personal style and individuality. Salsa dance is lively, passionate, and social, with a focus on partnering and musicality. Tap dance offers rhythmic footwork, coordination, and the creation of sounds through the use of tap shoes.

Choosing the best dance class for beginners ultimately depends on personal preferences, goals, and interests. It’s important to find a dance style that resonates with you and aligns with your desired level of physicality, expression, and social interaction. Whether you seek elegance, athleticism, creativity, or a social dance experience, there is a dance style that can cater to your needs.

Regardless of the dance style you choose, taking beginner dance classes is a fantastic way to learn the basics, build skills, improve coordination, enhance musicality, and enjoy the numerous physical and mental benefits of dance. So, take the leap, explore different styles, and embark on a wonderful journey of self-expression and movement.

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